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Simple Way to Make Favorite Long Beans Stir Fry/ Payaru Poriyal/ Payar Mezhukkupuratti

Long Beans Stir Fry/ Payaru Poriyal/ Payar Mezhukkupuratti

Hello everybody, it's John, welcome to my recipe site. Today, I'm gonna show you how to make a special dish, Recipe of Any-night-of-the-week Long Beans Stir Fry/ Payaru Poriyal/ Payar Mezhukkupuratti. It is one of my favorites. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Long Beans Stir Fry/ Payaru Poriyal/ Payar Mezhukkupuratti, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Long Beans Stir Fry/ Payaru Poriyal/ Payar Mezhukkupuratti delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Long Beans Stir Fry/ Payaru Poriyal/ Payar Mezhukkupuratti is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Long Beans Stir Fry/ Payaru Poriyal/ Payar Mezhukkupuratti estimated approx 15 mins.

To get started with this recipe, we must prepare a few ingredients. You can cook Long Beans Stir Fry/ Payaru Poriyal/ Payar Mezhukkupuratti using 10 ingredients and 3 steps. Here is how you cook it.

An easy to make veggie stir fry, South Indian side dish… One of the side dishes that’s commonly served with South Indian lunch is a vegetarian stir fry in which any kind of veggies can be added. It can be either thoran or mezhukkupuratti. Only one kind of veggie is added or a combination of veggies are added. Thoran and mezhukkupuratti belong to the same category with slight variations. Usually, while making thoran grated coconut which is ground along with some seasonings is added to the veggies. While in mezhukkupuratti grated coconut is directly added to the veggies and is stir fried. Veggies like carrot, beans, beet root, cauliflower, cabbage can be used for making mezhukkupuratti. However, I like long beans mezhukkupuratti better than any other veggies. So, whenever I buy long beans, I make this stir fry. This goes well as a side dish along with rice or chapati.

Ingredients and spices that need to be Prepare to make Long Beans Stir Fry/ Payaru Poriyal/ Payar Mezhukkupuratti:

  1. 10 to 15 beans Long beans, cut into 2 inch
  2. 2 tbsp + ½ tbsp Coconut oil
  3. 1 1/2 tsp Mustard seeds
  4. 2 Whole red dry chilies
  5. 1 sprig Curry leaves
  6. 6 Shallots or small onions, chopped
  7. 1/4 tsp Turmeric powder
  8. 3/4 tsp Chilli powder
  9. To taste Salt
  10. 1/2 cup Coconut grated (optional)

Steps to make to make Long Beans Stir Fry/ Payaru Poriyal/ Payar Mezhukkupuratti

  1. Cut the long beans to 2 inch long. Heat a wok or frying pan, add oil, let it turn hot. Add mustard seeds, let it splutter. Add whole red dry chilies and curry leaves, saute for a few seconds. Add chopped shallots and a few pinches of salt, stir fry till light golden in colour.
  2. Add turmeric powder and chilli powder, saute for a minute. Add cut long beans, combine well. Sprinkle some salt over the beans, combine well. Add a few tablespoons of water and cook covered till beans turn tender. Add coconut, stir fry for a few minutes till coconut turns golden in colour. If the mixture is getting too dry sprinkle some water and stir fry. At the end drizzle coconut oil and stir fry for a couple of minutes. Remove from the heat and serve with rice or chapati.
  3. Notes : Adding coconut oil enhances the taste of this stir fry.

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So that is going to wrap this up for this special food Recipe of Ultimate Long Beans Stir Fry/ Payaru Poriyal/ Payar Mezhukkupuratti. Thanks so much for your time. I'm confident that you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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